One-to-One Support
One-to-one support with our Mental Health First Aid-trained team, currently on pause while we review our processes.
Find out moreNottingham's charity for young people
For young people aged 16-35 across Nottingham and Nottinghamshire.

We offer supportive, meaningful connections for young people through one-to-one support with our Mental Health First Aid-trained team, as well as social groups and events for meeting new people.
One-to-one support with our Mental Health First Aid-trained team, currently on pause while we review our processes.
Find out moreRelaxed and safe spaces for sharing, empathy and support among young people facing similar challenges.
Find out moreEvents dotted throughout the year add to our usual groups, from paddle boarding to quiz nights.
Find out more
We are Nottingham's only youth organisation dedicated to reducing loneliness and promoting positive mental health among people aged 16-35.
Run by Nottingham locals who have had personal experience with loneliness and isolation, we are passionate about providing safe and welcoming spaces to all young people, regardless of background or circumstance.
Founded in 2019 to combat the growing problem of youth loneliness, the charity has grown over five years to meet the need for timely, relevant and accessible support for young people in the city and county.
Tell us your name, age, area, pronouns, the services you need and any other important information.
We'll contact you by email or phone within 5 working days with more information and to answer your questions.
Book free one-to-one sessions or get free tickets for our groups on Eventbrite.
The arts and crafts sessions are my favourite. It's such a nice environment to take part in creating something without the pressure of what it looks like or how it turns out. It's nice to be able to take the time to sit and make something, I wish I could do this more often, because the process is so relaxing.
This is a kind and mindful group of people, and the weekly sessions are a really good way to meet lots of new people with different backgrounds and cultures. I've grown up in Nottingham, so it's especially nice to meet new people who aren't necessarily from the area and can learn a lot from them. I highly recommend it.
Having socials in Beeston is a lot easier for me to get to so it's nice to be able to pop down in this area rather than just the city centre. I've only been to the Wolfpack groups a couple times, but I made a friend already in the first group I went to.









A range of support services tailored to young people aged 16-35, including one-to-one sessions, support groups, social events, outdoor activities and workshops focused on mental health and well-being. One-to-ones are currently on pause while we review our processes.
We strive to provide FREE and accessible support services. Most services are offered free of charge, while others may have a nominal fee or suggested donation.
Our services are primarily tailored for young people aged 16-35 living in Nottinghamshire, who are eligible to join and access our free support services.
Yes, if you know a young person who could benefit, you can refer them by encouraging them to reach out directly or by contacting us on their behalf. All referrals are handled with care and confidentiality.
Yes, we offer virtual support groups, one-to-one sessions and workshops for those who prefer not to attend in person. Keep an eye on our Eventbrite page for announcements.
We are not currently set up to provide support outside our main working hours, though resources are available on our website and social media. For evenings and weekends, you can text SHOUT to 85258, under 18s can call Childline on 0800 11 11, and over 18s can call Samaritans on 116 123.
A welcoming and supportive atmosphere where you can connect with others, share experiences and take part in discussions, workshops and creative activities focused on community and positive mental health.
We welcome volunteers passionate about making a difference, with roles including marketing and event support, group facilitation, workshops, fundraising assistance and administrative support. Email hello@thewolfpackproject.org.uk to express interest.
Free mental health and loneliness support for young people aged 16-35 across Nottinghamshire.